What is Beautiful Me? Exploring Self-Love in Episode One

What is Beautiful Me? Exploring Self-Love in Episode One

Beautiful Me, a podcast hosted by Ariane Goo and Kenny Lee, redefines beauty by shifting the focus inward. The first episode explores the meaning of self-love, urging listeners to prioritize...

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The journey to self-love and acceptance is one that many of us talk about, but few of us truly pause to explore in depth. That’s where Beautiful Me, a brand-new podcast hosted by Ariane Goo, Founder of The M Makers, and Kenny Lee, Life Coach, comes in.

At its core, Beautiful Me is a podcast that dares to redefine beauty. In a world where so much emphasis is placed on appearances, this podcast shifts the lens inward, encouraging us to reflect on what it truly means to embrace ourselves wholly—mind, body, and spirit.

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Why Beautiful Me, and Why Now?

In the very first episode, Ariane and Kenny share the inspiration behind creating Beautiful Me. Both have witnessed, through their respective journeys, the silent gaps people often struggle with when it comes to self-worth and identity. Loving oneself—inside and out—is more important than ever in professional settings, personal relationships, or everyday life.

Launching this podcast now feels timely. The ongoing conversations around mental health, body positivity, and wellness have created the space for voices like Ariane and Kenny’s to be heard. Beautiful Me builds on this momentum, offering a fresh perspective and a safe space to share stories, insights, and practices that nurture self-love.

What Does Self-Love Really Mean?

One of the themes explored in Episode One is the meaning of self-love. Is it simply about taking care of your skin, the clothes you wear, or following a wellness routine? Or is it something deeper?

The conversation highlights that while external care plays a role, true self-love is often about setting boundaries, recognising your worth, and giving yourself the space to recharge. Learning to love yourself is both universal and lifelong.

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Self-Love in Everyday Life

Listeners are invited to consider what self-love looks like in their daily routines. Is it the small acts of pausing for mindfulness, setting aside time for self-care, or simply saying no when your plate is already full? Self-love isn’t about grand gestures, it’s about creating a consistent relationship with yourself where your needs and growth are acknowledged.

Interestingly, the discussion also touches on how different generations perceive self-love. How do we encourage not just ourselves, but also our parents or even our children, to adopt healthier perspectives on self-acceptance? Beautiful Me opens up this dialogue, reminding us that self-love is essential.

Why Tune In?

Episode one of Beautiful Me is just the beginning. By opening with the question “What is Beautiful Me?”, Ariane and Kenny invite listeners to embark on a transformative journey of redefining beauty from the inside out. Their candid conversations remind us that self-love isn’t a luxury, but a foundation for living a more fulfilled, authentic, and empowered life.

If you’ve ever struggled with self-esteem, felt pressured by societal standards, or simply want to grow in self-acceptance, this podcast promises to be a thoughtful companion along the way.

Curious to dive deeper into this conversation? Catch the full episode of Beautiful Me now here:

 

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