Every stage of life has its own story, and Beautiful Me, the brand-new podcast from The M Society, invites listeners to reflect on the experiences that shape who we are.
Hosted by Ariane Goo, Founder of The M Makers, and Kenny Lee, Life Coach, the podcast blends heartfelt conversation, wisdom, and laughter, creating a space for personal reflection and growth. In Episode 2, “The Chapters of Our Lives,” Ariane and Kenny dive into the lessons from childhood and explore how joy, gratitude, and authenticity can keep us young at heart.
Reflecting on Our Younger Selves
Ariane and Kenny take listeners on a journey through their own pasts, sharing reflections on childhood, self-discovery, and how early experiences shaped their perspectives. From lessons about self-love to understanding relationships, they offer insights that inspire thoughtful reflection without giving everything away.
Healing Relationships Through Reflection
Ariane recounts a childhood misunderstanding with her mother, which led her to feel less loved than her sibling. It was only in her early 30s, after an authentic conversation with her mom, that she understood her mother’s protective intentions. Kenny echoes this sentiment, noting how self-love and letting go of excessive seriousness can transform relationships and enrich daily life.
Staying Young at Heart
The episode also explores the mindset that keeps us vibrant and joyful. Through laughter, gratitude, and embracing the present, Ariane and Kenny share how anyone can reconnect with a sense of playfulness and energy, no matter their age.
Kenny, approaching 40, emphasises that age is more of a state than a number. Laughter, gratitude, and celebration are key to maintaining energy, positivity, and a youthful outlook. Ariane observes that people who embrace joy in everyday experiences often radiate vitality, proving that staying young at heart is a choice rather than a circumstance.
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The Role of Joy and Music
Music, they agree, sets the tone for a beautiful state of mind. Kenny shares that upbeat songs like “Rock This Party” help him connect with his authentic, celebratory self, while Ariane finds joy in music that resonates with her current season of life. Both highlight the importance of discovering what uplifts and inspires you, whether through laughter, gratitude, or personal reflection.
Looking Ahead
While the past holds lessons, the hosts also consider the future: how living authentically and celebrating small moments can help us evolve into our best selves over time.
Curious to uncover the insights Ariane and Kenny share about self-love, growth, and embracing every chapter of life? Tune in to Beautiful Me Ep 2: The Chapters of Our Lives and let their conversation inspire your own journey.
Listen to the full episode here.